Find your purpose in life

by ecofren on Nov.02, 2009, under Uncategorized

How to Find My Purpose in Life by CM Herold

Step 1

To find purpose in life, open your mind and be willing to discover an image or images that represents your passion. Look for pictures on the computer or in magazines. Google images is a good place to start on the computer. Soon you’ll be on your way to finding your purpose in life.

  • Step 2

    To find your purpose in life, think about your life especially the years before you were eighteen. Think about your deeply held convictions about life. Choose pictures that evoke an emotional response. They just need to be images that involve a certain “sting” for you. It’s not nessecary that you know why they create an emotional response from you.

  • Step 3
    Copy the images onto a word document or on a free web page. Google pages offers free web pages, and images are easy to post. If you don’t have a computer, cut your images out and glue them to a large cardboard. Your purpose in life will soon be revealed to you.
  • Step 4

    Look for underlining repetitive themes in the images you choose. They will lead you to your purpose in live. Write about them on your web page, on a word document, or on a piece of paper. Search for a moment or moments during your childhood that connect to your theme. Eventually an image should appear for you that represents your passion or calling in life.

    When Albert Einstein was a little boy, his father gave him a compass. He was fascinated by the compass. The compass was his image that represented his discovery of the theory of relativity after he became an adult.

  • Step 5
    Keep writing about your image or images. Take your time. For some people, their image will appear right away. Others may take a little longer.
  • Step 6
    After you discover your image, make changes in your life that will put you on the road to achieving your passion. You will find that your purpose in life will lead you to be of service to others.
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    HOW WAS YOUR CEREAL THIS MORNING

    by ecofren on Nov.02, 2009, under Uncategorized

    image026HOW WAS YOUR CEREAL THIS MORNING
    今天早上的麥片好喝嗎 ?

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    Food Restrictions

    by ecofren on Oct.27, 2009, under Uncategorized

    Religious Dietary Practices

     Christian 

    For most Christians, eating habits are not affected- though some will be vegetarians, usually for moral reason, and some will refrain from eating meat on Fridays. Some sects, for instance Mormons, have many rules and restrictions regarding eating and drinking, for sample complete abstinence from tea, coffee and alcohol and an emphasis on wholesome eating.

    Judaism (kosher) 

    Jewish dietary laws are known as Kashrut, and are among the most complex of all religious food practices. The term Kosher, or Kasher means fit and describes all foods that are permitted for consumption.

    A Kosher kitchen is divided into separate sections one for dairy, meat and pareve. Different sets of utensils, pots, pans, plates, knives, chopping boards, one for meat and poultry and the other for dairy foods. If your kitchen is not normally used for kosher food, it would be well advised to source a local Kosher caterer to provide a certified kosher meal for the guest. They would provide Kosher utensils, cups, plates for the occasion. The meal can easily be re heated in an oven or microwave but must be keep covered so the guest can see the rabbinic certifications seal is intact. In most major cities there are supermarkets, shops and caterers that provide kosher prepared foods and products.

     Many Jewish people practice some or all of these restrictions in various degrees. It would be best to inquire as to what if any restrictions they have.

    • No pork, and shellfish.
    • Fish is acceptable as long as it has fins and scales.
    • All animals with split hooves and which chew the cud (including sheep and cows)
    • Refrain from eating meat and dairy products at the same meal
    • No wine, unless its kosher wine
    • All meat has to be prepared by a qualified kosher butcher (SHOCHET)
    • If meat was eaten in the same day, one must wait six hours before consuming any dairy products

    Muslim

     This religion has various food restrictions according to there own dietary laws, which are Halaal. Muslim celebrate the birth of Mohammed at the end of February or early in March. During the holy month of Ramadan, Muslims are not allowed to eat from dawn to sunset. However young children, pregnant women and the sick are often exempted. As similar to other religions, it would be advisable to enquire as to what restrictions the guest has.

  • Carnivorous animals are not permitted.
  • All pork and pork products are totally forbidden.
  • Sea animals which do not have fins or scales are considered undesirable by some Muslims.
  • Alcohol in any form is not permitted.
  • Permissible meat other than pork can be eaten only if it is prepared in the correct way (Halaal).
  • These products should be avoided by all Muslims, Lard, gelatine, Rennet, Whey, Vanilla extract.
  • (some vanilla extracts have over 50% alcohol)
  • Utensils should be separate for Muslims. There should be no contamination of Halaal and non Halaal.Hindu 
    Most Hindus do not eat meat ( strict Hindus are vegetarians) and none eat beef since the cow is sacred to them. Janam Ashtami celebrates the birth of Krishna, in August, Holi is the festival which celebrates the end of winter and arrival of spring.
  • Sikh The Sikhs do not have many strict rules regarding food but many are vegetarians. Baisakhi Day in April celebrates the new year and is the day Sikhs are baptised into their faith.
  • Buddhist Strict Buddhists are vegetarians and their dishes vary since many live in India and China, where available foods will be different. Vesak in May is the festival to celebrate the life of the Buddha.
  • Medical and food allergies
    True food allergies come in various forms. It can be a slight case such as a headaches or a rash to a certain product to some causing severe reactions, including death. The most common individual food allergies include those to peanuts, tree nuts ( walnuts, pecans etc), fish, shellfish, eggs, milk, soy, corn and wheat.
     Do not ever think that “little bit should not matter”. Allergies can kill !

    ———————————————

    If you suffer depression and depressive mood, the food you should avoid are …

     -Aged cheeses, some processed cheeses (cottage cheese, cream cheese, pot cheese and ricotta cheese are allowed)

    -Chianti, vermouth, sherry, red wines, tap beer, nonalcoholic beer and wine

    -Broad (fava) beans

    -Sauerkraut

    -Italian green beans

    -Snow pea pods

    -Soy products, especially soy sauce and tofu

    -Aged or cured meats

    -Caviar

    -Liver

    -Concentrated yeast extract, brewer’s yeast, yeast supplements, yeast paste (marmite), miso (commercial leavened products with baker’s yeast are allowed)

    -Acidophilus and products with acidophilus

    -Any food that is not fresh, overripe, close to expiration date

    Gardner D.M., Shulman K.I., Walker S.E., Tailor S.A. (1996). “The making of a user-friendly MAOI diet.” Journal of Clinical Psychiatry. Abstract retrieved August 6, 2006 from http://www.biopsychiatry.com/tyramine.htm.

    Mayo Clinic. (2004). MAOI diet: Restrict foods high in tyramine. Retrieved August 5, 2006 from http://www.mayoclinic.com/health/maois/HQ01575.

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    Dun test my english

    by ecofren on Oct.26, 2009, under Uncategorized

    This is hilarious! You must be Asian and from HK, Singapore or Malaysia to comprehend.

    You might like it. This is hilarious….. even an Englishman could not construct sentences using numeric, which is exclusive only to the Chinese from Hong Kong, Malaysians and Singaporeans. A must read with Chinlish in mind.

    Ah Lek was asked to make a sentence using 1, 2, 3, 4, 5, 6, 7, 8, 9, 10.

    Not only did he do it 1 to 10, he did it again from 10 back to 1. This is what he came up with…..

    1 day I go 2 climb a 3 outside a house to peep. But the couple saw me, so I
    panic and 4 down. The man rushed out and wanted to 5 with me. I ran until I fell 6 and threw up. So I go into 7-eleven and grabbed some 8 to throw at him. Then I took a 9 and try to stab at him. 10 God he run away.

    10 I put the 9 back and pay for the 8 and left 7-eleven. Next day I called
    my boss and told him I was 6. He said 5, tomorrow also no need to come back 4 work. He also asked me to go climb a 3 and jump down! I don’t understand. I am so nice 2 him but I don’t know what he 1.

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